The healthy way to eat out

The healthy way to eat out

Dear Readers: One day last week, I found myself busy during the lunch hour and didn’t stop to eat until around 2 p.m. I went to a fast-food rest...

July 3rd, 2020 |  


Taking it easy

Taking it easy

Somehow Sundays just put a relaxing slant on everything. I’m not sure what it really is, perhaps, it is the family times or the fact that itR...

July 3rd, 2020 |  


This is the story of John and Eliza. It is a Civil War love story. It is also a story of war, death, disease and battle. But most of all, it is a stor...

July 3rd, 2020 |  



World War II veteran tells his story

World War II veteran tells his story

If all goes as planned, on July 4, 2020, Harry Christy, 98, will be riding in the Miami County of Ohio parade, organized by the Miami Valley Veterans ...

July 2nd, 2020 |  


Respond to the 2020 census

Respond to the 2020 census

The 2020 census is underway and our efforts to count every single Ohioan will not stop because of the pandemic. Ohioans can respond to the census safe...

July 2nd, 2020 |  


Supplements and anxiety

Supplements and anxiety

Dear Dietitian,I have been worried about a second wave of COVID-19, and this gives me anxiety. I just went back to work last week, but if there’...

June 27th, 2020 |  


A gesture of kindness

A gesture of kindness

Yes, more toasty summer days, more water fun, and many happy hours with family pets. As I write, the latest pets are three kittens from a stray mama c...

June 26th, 2020 |  


Reforming Our justice system

Reforming Our justice system

People all around our state and our country are calling for meaningful change in our justice system.This reform starts with holding police accountable...

June 23rd, 2020 |  


The lawn rangers ride again

The lawn rangers ride again

Everything you need to know about my neighbors can be summed up in their daughter’s name for them: The Lawn Rangers. These people love taking ca...

June 23rd, 2020 |  


The link between COVID and vitamin k

The link between COVID and vitamin k

Dear Dietitian,Thank you for your recent article on vitamin D and COVID-19. There is so much information out there, and I appreciate your common-sense...

June 20th, 2020 |