Opinion
Steps toward a healthy new year
Dear Readers: As 2020 comes to a close, we are all looking forward to a better year. Many people will make New Year’s resolutions. Top resolutio...
Barhorst elected VP of State Mayors Association
SIDNEY — Sidney Mayor Mike Barhorst was recently elected first vice president of the Mayors Association of Ohio at the annual meeting.The meetin...
To our readers
Opinions expressed in items on this page labeled “Their View” and “Your View” and other columns throughout the newspaper submi...
Contact Us
`Federal and State:• President Donald Trump, White House, Washington, D.C. 20500, 202-456-1111• Gov. Mike DeWine (R), Riffe Center, 30th F...
Dieting in reverse
Dear Dietitian,I have lost 30 pounds in the last nine months by cutting calories and exercising. I‘m worried that I will gain the weight back as...
Prepping for Christmas
I’m almost ready for Christmas.My menu is planned, although it is scaled down compared to past years because we won’t all be gathering tog...
Protecting patients from surprise medical bills
This week, we secured a bipartisan agreement that would finally protect patients from out-of-control, surprise medical bills. We’re pushing Cong...
How to address envelopes
Dear Editor:With the Holiday season in full swing, I have received many good wishes from friends and family. I truly appreciate being remembered. Howe...
Examining 2020s top diets
Dear Readers: It seems that most Americans, including me, will be happy to put the year 2020 behind us. No doubt, it’s been a tough year. ItR...
Some vaccines have arrived
With the arrival of the Pfizer vaccine for COVID-19, questions are being asked: “Should I take it or not? Should I wait for the Moderna vaccine?...
