Steps toward a healthy new year

Steps toward a healthy new year

Dear Readers: As 2020 comes to a close, we are all looking forward to a better year. Many people will make New Year’s resolutions. Top resolutio...

January 2nd, 2021 |  


Barhorst elected VP of State Mayors Association

Barhorst elected VP of State Mayors Association

SIDNEY — Sidney Mayor Mike Barhorst was recently elected first vice president of the Mayors Association of Ohio at the annual meeting.The meetin...

December 29th, 2020 |  


To our readers

Opinions expressed in items on this page labeled “Their View” and “Your View” and other columns throughout the newspaper submi...

December 28th, 2020 |  



Contact Us

`Federal and State:• President Donald Trump, White House, Washington, D.C. 20500, 202-456-1111• Gov. Mike DeWine (R), Riffe Center, 30th F...

December 28th, 2020 |  


Dieting in reverse

Dieting in reverse

Dear Dietitian,I have lost 30 pounds in the last nine months by cutting calories and exercising. I‘m worried that I will gain the weight back as...

December 26th, 2020 |  


Prepping for Christmas

Prepping for Christmas

I’m almost ready for Christmas.My menu is planned, although it is scaled down compared to past years because we won’t all be gathering tog...

December 23rd, 2020 |  


Protecting patients from surprise medical bills

Protecting patients from surprise medical bills

This week, we secured a bipartisan agreement that would finally protect patients from out-of-control, surprise medical bills. We’re pushing Cong...

December 22nd, 2020 |  


How to address envelopes

Dear Editor:With the Holiday season in full swing, I have received many good wishes from friends and family. I truly appreciate being remembered. Howe...

December 21st, 2020 |  


Examining 2020s top diets

Examining 2020s top diets

Dear Readers: It seems that most Americans, including me, will be happy to put the year 2020 behind us. No doubt, it’s been a tough year. ItR...

December 19th, 2020 |  


Some vaccines have arrived

Some vaccines have arrived

With the arrival of the Pfizer vaccine for COVID-19, questions are being asked: “Should I take it or not? Should I wait for the Moderna vaccine?...

December 18th, 2020 |