OSU Extension opens online health challenge

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TROY — The 2017 Spring Wellness Challenge by Ohio State University Extension’s Live Healthy Live Well Program is a free, six-week, online email experience designed to help participants improve their health by encouraging physical activity, enjoying healthy foods and practicing healthy lifestyle suggestions.

Those who register will receive two, weekly, e-communications from Ohio State University Extension containing science-based nutrition, health and wellness tips. Tracking logs will be available for download to help participants record their progress. A pre- and post-online survey will gather comments to improve future challenges and provide information to funders about participants’ health progress. All data collected will be kept confidential.

Participants will be encouraged to “Spring Forward 4 Health!” by practicing healthy lifestyle behaviors.

To register, visit http://go.osu.edu/MIAMI17SP.

The Challenge lasts from April 10 to May 22. For information, email [email protected] or call 937-440-3945.

Staff report

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