Staying in shape


Matt Ambos, of Sidney, swims laps in the Sidney-Shelby County YMCA swimming pool on Tuesday, Jan 17. Ambos swims in the pool 8 to 10 times a week for his health an to help train for the triathlons he takes part in. “When you have three kids you have to stay in shape.” Ambos said. The Sidney-Shelby County YMCA is currently looking for lifeguards. They YMCA will pay for the required certification classes if needed.

Matt Ambos, of Sidney, swims laps in the Sidney-Shelby County YMCA swimming pool on Tuesday, Jan 17. Ambos swims in the pool 8 to 10 times a week for his health an to help train for the triathlons he takes part in. “When you have three kids you have to stay in shape.” Ambos said. The Sidney-Shelby County YMCA is currently looking for lifeguards. They YMCA will pay for the required certification classes if needed.


Luke Gronneberg | Sidney Daily News

Matt Ambos, of Sidney, swims laps in the Sidney-Shelby County YMCA swimming pool on Tuesday, Jan 17. Ambos swims in the pool 8 to 10 times a week for his health an to help train for the triathlons he takes part in. “When you have three kids you have to stay in shape.” Ambos said. The Sidney-Shelby County YMCA is currently looking for lifeguards. They YMCA will pay for the required certification classes if needed.

Matt Ambos, of Sidney, swims laps in the Sidney-Shelby County YMCA swimming pool on Tuesday, Jan 17. Ambos swims in the pool 8 to 10 times a week for his health an to help train for the triathlons he takes part in. “When you have three kids you have to stay in shape.” Ambos said. The Sidney-Shelby County YMCA is currently looking for lifeguards. They YMCA will pay for the required certification classes if needed.
https://www.sidneydailynews.com/wp-content/uploads/sites/47/2023/01/web1_SDN011823YMCAswim.jpgMatt Ambos, of Sidney, swims laps in the Sidney-Shelby County YMCA swimming pool on Tuesday, Jan 17. Ambos swims in the pool 8 to 10 times a week for his health an to help train for the triathlons he takes part in. “When you have three kids you have to stay in shape.” Ambos said. The Sidney-Shelby County YMCA is currently looking for lifeguards. They YMCA will pay for the required certification classes if needed. Luke Gronneberg | Sidney Daily News