SIDNEY — Curves International Inc., with a fitness center for women at 1390 N. Fourth Ave., has announced it will give a free week’s membership to new members who sign up by Sept. 15.
“A 30-minute Curves workout is the perfect option to stay on track with health and fitness goals,” said Jeanne Olding, owner of Curves in Sidney. “The circuit provides a full-body workout with both cardio and strength training in a comfortable, fun environment.” Specialty classes are included with a Curves membership.
Specialty circuit classes are designed for specialized training, with moves focused on key areas like balance, flexibility and strength. Body Balance, Arms-Core-Legs, Stretch & Strength and Dance and Tone classes are offered.
The workout moves are conducted in between circuit machine work.
For informaiton, call 497-0055.
This article was submitted by Curves International Inc.